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Semper Fit Health
Promotion & Fitness Division |
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Bldg 3383 (located next to the Combat Pool)
Annette Williams - Health Promotion - Director •
252-466-6467/7201
::click here for::
Semper Fit
Fitness & Health Promotion Special
Events
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Physical Fitness & Healthy Behaviors |
Physical
fitness and healthy behaviors have always been Marine
Corps priorities and MCCS continues to offer the latest
in physical fitness and health promotion tools in the
Semper Fit Health Promotion & Fitness Division at
Cherry Point.
We currently have four facilities -- the Devil Dog
Gym, Hancock Fitness Center, the Fitness
Connection, and the Semper Fit Center. We
also have nationally certified personal trainers that
are available to help you during most hours of the
day/week. This program offers credentialed personnel
that utilize health assessment equipment in order to
assist with any physical fitness needs.
The Devil Dog Gym and the Hancock Fitness
Center have a large variety of state-of-the-art
fitness equipment to meet the needs of every fitness
level. The Fitness Connection (located in the Staff Capehart housing area), offers aerobics classes that
range from yoga to cycling to step aerobics. We even
offer water aerobics all year long!
The Semper Fit Center serves as headquarters for
the Health Promotion program. The Semper Fit Center is
your one-stop-shop for all your health promotion needs.
We conduct many free health screenings, to include
cholesterol and blood sugar, bone density, blood
pressure, body fat analysis, resting metabolic rate, BMI
and others. Just give us a call for an appointment. We
have a classroom that can hold up to 40 people. Many of
the classes that we offer in our Health Promotion
program include: Weight Management/Nutrition classes,
and Tobacco Use Prevention classes, just to name a few.
Other subject areas in which we provide prevention
program for active duty, family members, and DoD
employees are: Nutrition Education, Stress Management,
Injury Prevention, Hypertension Education, Sexual
Health, Mental Health, and Alcohol & Substance Abuse
Prevention. For more information call the Semper Fit
Center at 466-6467. |
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